Karlheinz Naumann 2000m row
2,000
Meters
10:00.6
Time
2:30.1
Pace
108
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 24, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 21 | 107 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 21 | 106 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 658 | 21 | 108 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 653 | 21 | 107 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 21 | 107 |