Karlheinz Naumann 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
107
Calories
73
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 28, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 20 | 73 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 22 | 70 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 20 | 73 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 20 | 64 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 20 | 87 |