Karlheinz Naumann 2000m row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
91
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 21 |
Drag Factor | 112 |
January 29, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 21 | 91 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 22 | 65 |
2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 21 | 87 |
2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 21 | 108 |
2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 21 | 107 |