Karlheinz Naumann 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
51
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
January 30, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 21 | 51 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 21 | |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 21 | |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 651 | 21 | |
| 2:31.3 | 2,000 | 2:31.3 | 101 | 647 | 21 | 51 |