Karlheinz Naumann 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
108
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 03, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 108 | 19 | 96 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 27 | 21 | 95 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 661 | 27 | 20 | 91 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 649 | 27 | 19 | 100 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 27 | 19 | 99 |