Karlheinz Naumann 10000m row
10,000
Meters
42:30.3
Time
2:07.5
Pace
622
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 04, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.3 | 10,000 | 2:07.5 | 169 | 880 | 25 | 119 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 24 | 128 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 26 | 41 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 872 | 27 | 132 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 27 | 157 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 853 | 26 | 137 |