Karlheinz Naumann 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 05, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 24 | 131 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | 114 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 24 | 122 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 26 | 136 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 26 | 147 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 25 | 140 |