Karlheinz Naumann 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 06, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 20 | 96 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 21 | 74 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 20 | 102 |
| 2:30.7 | 1,500 | 2:30.7 | 102 | 651 | 20 | 102 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 650 | 20 | 106 |