Karlheinz Naumann 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
615
Calories
132
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Drag Factor | 114 |
February 06, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 24 | 132 |
8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 117 |
8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 25 | 135 |
8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 25 | 136 |
8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 27 | 144 |
8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 25 | 130 |