Karlheinz Naumann 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
February 07, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 108 | 20 | 98 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 27 | 22 | 100 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 27 | 21 | 98 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 27 | 20 | 98 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 650 | 27 | 21 | 99 |