Karlheinz Naumann 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
616
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 07, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 23 | 134 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 24 | 120 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 24 | 133 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 24 | 129 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 26 | 144 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 21 | 147 |