Karlheinz Naumann 10000m row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
625
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 25 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 24 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 26 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 24 |