Karlheinz Naumann 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
108
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 11, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 20 | 104 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 21 | 100 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 20 | 106 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 20 | 106 |
| 2:30.8 | 2,000 | 2:30.8 | 102 | 651 | 20 | 105 |