Karlheinz Naumann 10000m row
10,000
Meters
42:00.2
Time
2:06.0
Pace
629
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 11, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.2 | 10,000 | 2:06.0 | 175 | 902 | 26 | 144 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 24 | 135 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 25 | 138 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 903 | 27 | 145 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 27 | 153 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 28 | 150 |