Karlheinz Naumann 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
602
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 12, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 22 | 121 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 23 | 106 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 24 | 122 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 23 | 131 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 23 | 130 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 21 | 119 |