Karlheinz Naumann 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 13, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 25 | 134 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 24 | 130 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 26 | 138 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 | 141 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 27 | 136 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 24 | 127 |