Karlheinz Naumann 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
78
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 17, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 26 | 78 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | 95 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 25 | 99 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 29 | 65 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 27 | 55 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 | 79 |