Karlheinz Naumann 10000m row

10,000m

Meters

45:00.6

Time

2:15.0

Pace

590

Calories

120

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor104

February 27, 2020 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.6 10,000m 2:15.0 142 789 24 120
8:52.8 2,000m 2:13.2 148 809 25 109
8:57.0 4,000m 2:14.2 145 797 24 122
8:49.3 6,000m 2:12.3 151 819 25 121
8:48.6 8,000m 2:12.1 152 821 25 132
9:32.8 10,000m 2:23.2 119 710 24 118