Karlheinz Naumann 10000m row
10,000m
Meters
45:00.6
Time
2:15.0
Pace
590
Calories
120
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 24 |
Drag Factor | 104 |
February 27, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.6 | 10,000m | 2:15.0 | 142 | 789 | 24 | 120 |
8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 109 |
8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 24 | 122 |
8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 25 | 121 |
8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 25 | 132 |
9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 24 | 118 |