Karlheinz Naumann 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
68
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 05, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 31 | 134 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 33 | 93 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 33 | 138 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 31 | 148 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 | 147 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 30 | 145 |