Karlheinz Naumann 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
602
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 10, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 23 | 129 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 117 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 21 | 122 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 24 | 131 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 27 | 153 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 24 | 126 |