Karlheinz Naumann 10000m row
10,000m
Meters
43:23.4
Time
2:10.1
Pace
610
Calories
65
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 14, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.4 | 10,000m | 2:10.1 | 159 | 846 | 24 | 65 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 23 | 72 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 23 | 59 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 | |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 28 | |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 26 |