Karlheinz Naumann 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 21, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 24 | 133 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 21 | 85 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 22 | 128 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 | 142 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 29 | 162 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 27 | 149 |