Karlheinz Naumann 5000m row

5,000m

Meters

20:30.1

Time

2:03.0

Pace

321

Calories

154

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate28
Drag Factor105

March 26, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.1 5,000m 2:03.0 188 947 28 154
4:03.8 1,000m 2:01.9 193 964 27 140
4:03.8 2,000m 2:01.9 193 964 28 158
4:02.1 3,000m 2:01.0 197 979 29 161
4:10.6 4,000m 2:05.3 178 912 28 158
4:09.7 5,000m 2:04.8 180 918 29 155