Karlheinz Naumann 10000m row
10,000
Meters
42:30.1
Time
2:07.5
Pace
622
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
March 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.1 | 10,000 | 2:07.5 | 169 | 878 | 622 | 25 | 133 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 24 | 115 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 25 | 130 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 927 | 128 | 26 | 141 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 927 | 128 | 27 | 148 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 25 | 133 |