Karlheinz Naumann 10000m row
10,000m
Meters
42:30.2
Time
2:07.5
Pace
622
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 30, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.2 | 10,000m | 2:07.5 | 169 | 881 | 24 | 115 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 70 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 24 | 92 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 25 | 137 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 26 | 145 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 26 | 131 |