Karlheinz Naumann 10000m row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
621
Calories
97
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 31, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 26 | 97 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 24 | 72 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 25 | 81 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 26 | 67 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 28 | 142 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 29 | 126 |