Karlheinz Naumann 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
602
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
April 17, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 24 | 105 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 24 | 83 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 25 | 71 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 25 | 125 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 25 | 128 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 25 | 121 |