Karlheinz Naumann 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
602
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 20, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 24 | 108 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 24 | 55 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 25 | 110 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 25 | 125 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 26 | 133 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 25 | 121 |