Karlheinz Naumann 18838m row
18,838m
Meters
1:23:00.3
Time
2:12.1
Pace
1137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 28, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:00.3 | 18,838m | 2:12.1 | 152 | 821 | 25 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 23 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 24 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 26 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 26 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 26 |
| 8:41.3 | 12,000m | 2:10.3 | 158 | 844 | 26 |
| 8:59.6 | 14,000m | 2:14.9 | 143 | 790 | 26 |
| 9:08.7 | 16,000m | 2:17.1 | 136 | 766 | 24 |
| 9:44.1 | 18,000m | 2:26.0 | 112 | 686 | 24 |
| 3:27.9 | 18,838m | 2:04.0 | 183 | 931 | 27 |