Karlheinz Naumann 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
630
Calories
98
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 30, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 26 | 98 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 25 | 66 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 26 | 62 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 27 | 87 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 27 | 148 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 28 | 128 |