Karlheinz Naumann 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
602
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
November 27, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 26 | 145 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | 126 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 25 | 139 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 28 | 151 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 28 | 153 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 29 | 158 |