Karlheinz Naumann 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
602
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 30, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 26 | 127 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 120 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 26 | 134 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 27 | 138 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 28 | 143 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 29 | 103 |