Karlheinz Naumann 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 111 |
December 08, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 25 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 23 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 27 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 26 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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