Karlheinz Naumann 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
593
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 110 |
December 16, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 22 | 128 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 117 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 22 | 124 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 128 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 22 | 135 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 22 | 137 |
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Workout Graph
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