Karlheinz Naumann 1:28 row
107m
Meters
1:28.7
Time
6:54.4
Pace
6
Calories
53
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 18, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 107m | 6:54.4 | 5 | 316 | 20 | 53 |
| 0:29.4 | 107m | 2:17.3 | 135 | 764 | 20 | 53 |