Karlheinz Naumann 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
590
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 110 |
January 02, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 22 | 127 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 22 | 113 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 22 | 132 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 23 | 127 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 23 | 133 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 22 | 130 |
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Workout Graph
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