Karlheinz Naumann 1:00:00 row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 108 |
January 20, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 788 | 23 | 103 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 21 | 66 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 22 | 68 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 23 | 113 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 24 | 91 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 877 | 146 | 26 | 147 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 24 | 136 |
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Workout Graph
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