Karlheinz Naumann 1:00:00 row
13,000
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
February 15, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000 | 2:18.4 | 132 | 753 | 752 | 20 | 127 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 127 | 20 | 120 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 20 | 122 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 20 | 128 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 126 | 20 | 132 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 740 | 123 | 20 | 133 |
| 1:00:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 20 | 129 |
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Workout Graph
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