Karlheinz Naumann 1:00:00 row
13,500
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 99 |
April 22, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,500 | 2:13.3 | 148 | 808 | 805 | 21 | 131 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 21 | 116 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 21 | 124 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 139 | 22 | 130 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 22 | 138 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 22 | 141 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 22 | 139 |
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Workout Graph
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