Karlheinz Naumann 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 107 |
November 25, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 23 | 132 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 22 | 116 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 23 | 132 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 24 | 135 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 24 | 141 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 24 | 138 |
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Workout Graph
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