Karlheinz Naumann 10000m row
10,000m
Meters
44:29.8
Time
2:13.4
Pace
596
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
November 26, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.8 | 10,000m | 2:13.4 | 147 | 806 | 24 | 133 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 22 | 116 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 24 | 124 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 25 | 135 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 26 | 137 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 27 | 155 |
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Workout Graph
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