Karlheinz Naumann 10000m row
10,000m
Meters
48:28.8
Time
2:25.4
Pace
557
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 110 |
November 27, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.8 | 10,000m | 2:25.4 | 114 | 691 | 21 | 110 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 21 | 102 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 21 | 110 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 22 | 110 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 21 | 112 |
| 9:48.8 | 10,000m | 2:27.2 | 110 | 677 | 22 | 120 |
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Workout Graph
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