Karlheinz Naumann 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
602
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 111 |
November 29, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 23 | 140 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 | 127 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 23 | 131 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 24 | 144 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 25 | 149 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 26 | 153 |
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Workout Graph
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