Karlheinz Naumann 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
601
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 110 |
December 01, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 19 | 135 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 22 | 120 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 24 | 126 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | ||
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 26 | 143 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 27 | 152 |
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Workout Graph
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