Karlheinz Naumann 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
617
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 110 |
December 02, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 25 | 143 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 23 | 130 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 24 | 138 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 26 | 145 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 25 | 146 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.