Karlheinz Naumann 10000m row
10,000m
Meters
44:27.3
Time
2:13.3
Pace
596
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 113 |
December 15, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,000m | 2:13.3 | 148 | 807 | 24 | 147 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 134 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 24 | 145 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 25 | 150 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 26 | 154 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 26 | 152 |
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Workout Graph
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