Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:39.2
Time
2:07.9
Pace
620
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 2859 |
| Power/kg | 1.94 |
| Drag Factor | 116 |
January 13, 2022 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:39.2 | 20,000m | 2:07.9 | 167 | 874 | 67 | 129 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 61 | 109 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 65 | 110 |
| 4:13.5 | 6,000m | 2:06.7 | 172 | 891 | 68 | 124 |
| 4:06.3 | 8,000m | 2:03.1 | 187 | 944 | 70 | 129 |
| 4:11.5 | 10,000m | 2:05.7 | 176 | 905 | 68 | 128 |
| 4:13.0 | 12,000m | 2:06.5 | 173 | 895 | 68 | 131 |
| 4:11.0 | 14,000m | 2:05.5 | 177 | 909 | 68 | 138 |
| 4:11.7 | 16,000m | 2:05.8 | 176 | 904 | 68 | 138 |
| 4:16.9 | 18,000m | 2:08.4 | 165 | 868 | 67 | 140 |
| 4:11.8 | 20,000m | 2:05.9 | 175 | 903 | 68 | 147 |
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