Karlheinz Naumann 20000m BikeErg
20,000m
Meters
42:00.2
Time
2:06.0
Pace
628
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2863 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
January 17, 2022 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.2 | 20,000m | 2:06.0 | 175 | 902 | 68 | 143 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 68 | 121 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 68 | 127 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 69 | 133 |
| 4:04.5 | 8,000m | 2:02.2 | 192 | 959 | 70 | 145 |
| 4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 70 | 148 |
| 4:07.8 | 12,000m | 2:03.9 | 184 | 933 | 69 | 152 |
| 4:14.2 | 14,000m | 2:07.1 | 170 | 886 | 68 | 151 |
| 4:15.6 | 16,000m | 2:07.8 | 168 | 877 | 67 | 152 |
| 4:16.5 | 18,000m | 2:08.2 | 166 | 871 | 67 | 152 |
| 4:22.0 | 20,000m | 2:11.0 | 156 | 835 | 65 | 151 |
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Workout Graph
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