Karlheinz Naumann 20000m BikeErg
20,000m
Meters
40:56.8
Time
2:02.8
Pace
646
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 63 |
| Revolution Count | 2581 |
| Power/kg | 2.2 |
| Drag Factor | 159 |
January 25, 2022 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:56.8 | 20,000m | 2:02.8 | 189 | 949 | 63 | 129 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 63 | 107 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 64 | 112 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 64 | 113 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 64 | 119 |
| 4:09.0 | 10,000m | 2:04.5 | 181 | 924 | 65 | 121 |
| 4:02.9 | 12,000m | 2:01.4 | 195 | 972 | 62 | 133 |
| 3:59.3 | 14,000m | 1:59.6 | 204 | 1003 | 63 | 142 |
| 4:00.8 | 16,000m | 2:00.4 | 201 | 990 | 62 | 143 |
| 4:00.9 | 18,000m | 2:00.4 | 200 | 989 | 62 | 148 |
| 3:52.9 | 20,000m | 1:56.4 | 222 | 1062 | 61 | 159 |
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