Karlheinz Naumann 20000m BikeErg
20,000m
Meters
41:23.0
Time
2:04.1
Pace
642
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 61 |
| Revolution Count | 2540 |
| Power/kg | 2.13 |
| Drag Factor | 173 |
February 16, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:23.0 | 20,000m | 2:04.1 | 183 | 929 | 61 | 141 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 55 | 120 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 59 | 130 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 62 | 142 |
| 3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 62 | 149 |
| 3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 61 | 152 |
| 4:05.1 | 12,000m | 2:02.5 | 190 | 954 | 59 | 143 |
| 4:08.3 | 14,000m | 2:04.1 | 183 | 929 | 58 | 145 |
| 4:15.3 | 16,000m | 2:07.6 | 168 | 879 | 61 | 143 |
| 4:20.6 | 18,000m | 2:10.3 | 158 | 844 | 69 | 143 |
| 4:21.5 | 20,000m | 2:10.7 | 157 | 838 | 69 | 143 |
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Workout Graph
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